Fitness trackers are largely inaccurate when counting calories, Stanford researchers say
Calorie counting is a useful way to lose weight, but a new study suggests a fitness tracker could sabotage your efforts. The devices are overwhelmingly popular. For instance, since its inception, the leading...
Potassium as important as sodium for healthy blood pressure
A high salt diet is known to increase the risk of hypertension. A recent review concludes that consuming adequate potassium levels might be just as important for maintaining a healthy blood pressure....
